Selection of 10 most delicious salads!

1. Salad with eggs and ham Ingredients: – 400-500 g smoked ham – 4 eggs – 1 sweet pepper – 1 cucumber – 1 Bank (350 g) canned corn – a small bunch of fresh dill – mayonnaise – Sol 1. Prepare the ingredients: cook hard-boiled eggs, wash peppers, cucumber and dill in cold water, drain water from corn. 2. Slice the eggs in a large bowl. Add the corn and stir. 3. Slice the ham into thin long pieces and add them to the bowl. 4. Cut the pepper into strips. Peel the cucumber, cut it in half lengthwise and slice into thin slices. Add everything in a bowl. 5. Chop fresh dill and add to the salad. All mix, salt to taste, then add the mayonnaise and mix again.

2. Salad “Tbilisi” Ingredients: 1 Bank of red beans, 200-250 grams of boiled beef (take lean piece weighing 300 grams, boil in salted water an hour and a half), 1 medium red onion, 1 red bell pepper, half of pepper, 2-3 cloves garlic, 50 grams of walnuts, average bunch fresh cilantro, ground black pepper, hmeli-suneli. For the filling: olive oil and wine vinegar. Preparation: Onion cut into thin half-rings. If the bow “home” juicy and spicy, it is better to cut and drop for 2 minutes in hot water, otherwise the taste of onions will score everything else in the salad. From Bulgarian persaudaraan seeds and cut into strips. Meat cut into cubes. Continue reading

Salad recipes for the New year

Salad is probably the only dish that is loved by all. It is cooked almost every day. And if on the nose the holidays, any self-respecting woman will choose in advance salad recipes for the New Year . March 8 . birthday and cook at least 3 salads. The salad can be different: fruit, vegetable, mixed, puff, with the addition of different sauces and various ingredients.

Word salad is the only dish in which to put everything, including incongruous products. For example, I read in one book how the French chef was advised to make a salad from banana I. herring! Of course, I wished my stomach, but realized that to experiment is very, very good. Not only in salads and other dishes.

Whichever the salad You took to do need to follow some rules:

Products for salad must be of good quality, not expired and not defective.

Thoroughly washed, brushed and prepared for the salad.

All the products in the salad must be of equal size or the size of an indivisible product. So, if You are prepared, for example, “Olivier”, all cubes should be the size of a pea. In this salad the pea – an indivisible product. Continue reading

Diet 5 salad recipes showing the caloric

How do we love vsevozmojnye salads and cold snacks! However, the problem of preservation of a perfect options stands in front of each woman, and we sacrifice other desires to stay beautiful. Meanwhile, there are a number of simple rules and lots of recipes, allowing you to get rid of excess weight or keep disturbing the body lines without damage to health.

Our helpers is a delicious light salads . composed of fresh vegetables, seafood, boiled meat, fruits, fish, herbs and many other beneficial ingredients that promote the breakdown of fats and restoration of metabolic processes in the body. Many people mistakenly believe that dietary salads are not tasty. This is not so, and soon you will see for yourself.

Rules for the preparation of products for diet salad

Vegetables and fruits are advisable to use it raw, it loses a number of nutrients and coarse fibers, which purify our body and help to lose weight

Make salads without mayonnaise . Continue reading